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Health And Well-being

Looking after your health and well-being is so important in both your personal and working life. And as the old Arabian saying goes, "He who has health, has hope. And he who has hope, has everything."

Look after yourself at home and at work with Seven Dimensions books, 360 degree assessment tools and more than 70 DVDs on Health and Wellbeing!

Seven Dimensions has a huge range of health and well being resources in the areas of:

Turn your negative thoughts into positive scripts and change your life and your relationship with the two books: Rewrite Your Life, and Rewrite Your Relationships. Eve Ash and Rob Gerrand help you understand your negative scripts and explain how you can turn them into scripts for success.

Best selling DVD titles in the area of Health and Wellbeing can be found in the award winning 'interview style' DVD series Take Away Training with titles such as: Balancing Work & Private Life, Energy & Enthusiasm, Giving Up Bad Habits, Positive Thinking, Stress Management, Successful Thinking Habits and many more!

Included in the area of Health and Wellbeing are three, 360 degree Skill Indicator online assessment tools for measuring and evaluating: stress management, time management, and work effectiveness.

And for teenagers who face many life challenges is the Teenagers' Guide to the Galaxy series of 15 DVDs which covers issues such as: bullying, sex education, family fireworks and more.

Corporate focused health and wellbeing DVD titles can also be found in the best selling People Skills and Learning a la Carte series.

Seven Dimensions has also developed health and wellbeing programs specifically about: Chlamydia, domestic violence, healthy eating, smoking, self-defense and MS.